Thai Green Curry with Rice Noodles and Boiled Egg calories & nutrition
Thai Green Curry with Rice Noodles and Boiled Egg contains 448 calories per serving (22% of a 2,000 kcal daily diet), with 18g fat, 37g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Green Curry with Rice Noodles and Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 100 g | 109 | 0.2 | 25 | 1.8 |
| Chicken Breast | 80 g | 132 | 2.8 | 0 | 26.7 |
| Hard Boiled Egg | 25 g | 39 | 2.7 | 0.3 | 3.3 |
| Green Curry Sauce | 100 ml | 150 | 12 | 8 | 2.5 |
| Thai Eggplant | 40 g | 10 | 0.1 | 2.3 | 0.4 |
| Bamboo Shoots | 30 g | 8 | 0.1 | 1.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Chicken Breast · Hard Boiled Egg · Green Curry Sauce · Thai Eggplant · Bamboo Shoots
How does Thai Green Curry with Rice Noodles and Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1592 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +618 kcal, less protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +233 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | +449 kcal, more protein |
Frequently Asked Questions
Is Thai Green Curry with Rice Noodles and Boiled Egg healthy?
Yes. With 35g of protein and only 37g of carbs, Thai Green Curry with Rice Noodles and Boiled Egg is a nutritious meal. At 119 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Green Curry with Rice Noodles and Boiled Egg good for weight loss?
Yes. At 448 calories with 35g protein, Thai Green Curry with Rice Noodles and Boiled Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Green Curry with Rice Noodles and Boiled Egg?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Green Curry with Rice Noodles and Boiled Egg?
- Macro split: fat 36%, carbs 33%, protein 31%
- Energy density: 119 kcal/100 g (low)
- Top calorie contributors: Green Curry Sauce, Chicken Breast, Rice Noodles
How long does it take to burn off Thai Green Curry with Rice Noodles and Boiled Egg?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Green Curry with Rice Noodles and Boiled Egg?
- kcal: 22% of daily intake
- Fat: 26% of daily intake
- Carb: 19% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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