Thai Green Noodles with Egg calories & nutrition
Thai Green Noodles with Egg contains 140 calories per serving (7% of a 2,000 kcal daily diet), with 3g fat, 23g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Green Noodles with Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Rice Noodles (Khanom Chin) | 80 g | 100 | 0.5 | 22 | 2 |
| Hard-boiled Egg | 25 g | 38 | 2.5 | 0.2 | 3.2 |
| Green Bean | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Rice Noodles (Khanom Chin) · Hard-boiled Egg · Green Bean
How does Thai Green Noodles with Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1900 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +541 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | +414 kcal, more protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | +200 kcal, more protein |
Frequently Asked Questions
Is Thai Green Noodles with Egg healthy?
Yes. With 5g of protein and only 23g of carbs, Thai Green Noodles with Egg is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Green Noodles with Egg good for weight loss?
At 140 calories per serving, Thai Green Noodles with Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai Green Noodles with Egg?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Green Noodles with Egg?
- Macro split: fat 19%, carbs 65%, protein 16%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Green Rice Noodles (Khanom Chin), Hard-boiled Egg, Green Bean
How long does it take to burn off Thai Green Noodles with Egg?
- Jogging: ~16 min
- Cycling: ~18 min
- Walking: ~34 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Green Noodles with Egg?
- kcal: 7% of daily intake
- Fat: 4% of daily intake
- Carb: 11% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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