Thai Grilled Pork Meatballs with Steamed Rice calories & nutrition
Thai Grilled Pork Meatballs with Steamed Rice contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 12g fat, 64g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Grilled Pork Meatballs with Steamed Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed Jasmine Rice | 5.3 oz | 195 | 0.5 | 44 | 3.5 |
| Grilled Pork Meatballs | 2.5 oz | 180 | 12 | 8 | 10 |
| Sweet Chili Glaze | 0.5 floz | 45 | 0 | 11 | 0.25 |
| Pickled Ginger | 0.3 oz | 5 | 0 | 1 | 0.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed Jasmine Rice · Grilled Pork Meatballs · Sweet Chili Glaze · Pickled Ginger
How does Thai Grilled Pork Meatballs with Steamed Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1615 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +256 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | +129 kcal, more protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | -85 kcal, less protein |
Frequently Asked Questions
Is Thai Grilled Pork Meatballs with Steamed Rice healthy?
Yes. With 14g of protein and only 64g of carbs, Thai Grilled Pork Meatballs with Steamed Rice is a nutritious meal. At 197 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Thai Grilled Pork Meatballs with Steamed Rice good for weight loss?
At 425 calories per serving, Thai Grilled Pork Meatballs with Steamed Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai Grilled Pork Meatballs with Steamed Rice?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Grilled Pork Meatballs with Steamed Rice?
- Macro split: fat 26%, carbs 60%, protein 14%
- Energy density: 197 kcal/4 oz (medium)
- Top calorie contributors: Steamed Jasmine Rice, Grilled Pork Meatballs, Sweet Chili Glaze
How long does it take to burn off Thai Grilled Pork Meatballs with Steamed Rice?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Grilled Pork Meatballs with Steamed Rice?
- kcal: 21% of daily intake
- Fat: 18% of daily intake
- Carb: 32% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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