Thai Noodle Soup with Mixed Toppings calories & nutrition
Thai Noodle Soup with Mixed Toppings contains 817 calories per serving (41% of a 2,000 kcal daily diet), with 39g fat, 64g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Noodle Soup with Mixed Toppings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 120 g | 160 | 2 | 30 | 5 |
| Pork Broth | 300 ml | 80 | 5 | 3 | 5 |
| Pork Meatballs | 60 g | 100 | 6 | 4 | 7 |
| Fish Balls | 50 g | 60 | 2 | 5 | 6 |
| Sliced Fish Cake | 40 g | 50 | 1 | 6 | 5 |
| Sliced Red BBQ Pork | 40 g | 120 | 8 | 3 | 9 |
| Sliced Pork Liver | 30 g | 40 | 1 | 1 | 7 |
| Boiled Egg | 50 g | 70 | 5 | 1 | 6 |
| Fried Wonton Skin | 20 g | 100 | 7 | 8 | 2 |
| Chinese Morning Glory | 30 g | 10 | 0 | 2 | 1 |
| Coriander | 5 g | 2 | 0 | 0 | 0 |
| Fried Garlic | 5 g | 25 | 2 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Pork Broth · Pork Meatballs · Fish Balls · Sliced Fish Cake · Sliced Red BBQ Pork · Sliced Pork Liver · Boiled Egg · Fried Wonton Skin · Chinese Morning Glory · Coriander · Fried Garlic
How does Thai Noodle Soup with Mixed Toppings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Pad Thai | 430g | 554 | 38g | -263 kcal, less protein |
| Pad Thai | 370g | 715 | 36g | -102 kcal, less protein |
| Pad Thai and Som Tum | 660g | 827 | 30g | +10 kcal, less protein |
| Pad Thai with Shrimp | 475g | 677 | 39g | -140 kcal, less protein |
Frequently Asked Questions
Is Thai Noodle Soup with Mixed Toppings healthy?
In moderation. Thai Noodle Soup with Mixed Toppings is calorie-dense at 109 kcal/100 g. With 53g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Thai Noodle Soup with Mixed Toppings good for weight loss?
At 817 calories per serving, Thai Noodle Soup with Mixed Toppings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai Noodle Soup with Mixed Toppings?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Noodle Soup with Mixed Toppings?
- Macro split: fat 43%, carbs 31%, protein 26%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Sliced Red BBQ Pork, Pork Meatballs
How long does it take to burn off Thai Noodle Soup with Mixed Toppings?
- Jogging: ~93 min
- Cycling: ~108 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Noodle Soup with Mixed Toppings?
- kcal: 41% of daily intake
- Fat: 56% of daily intake
- Carb: 32% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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