Thai Pad Thai with Beef Curry and Roti contains 941 calories per serving (47% of a 2,000 kcal daily diet), with 49g fat, 81g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pad Thai Noodles | 150 g | 285 | 9 | 45 | 6 |
| Chicken Breast Strips | 60 g | 99 | 3 | 0 | 18 |
| Beef Curry | 120 g | 246 | 18 | 6 | 15 |
| Roti Canai | 60 g | 192 | 8 | 26 | 4 |
| Curry Sauce | 50 ml | 113 | 11 | 3 | 0.5 |
| Bean Sprouts | 20 g | 6 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pad Thai Noodles · Chicken Breast Strips · Beef Curry · Roti Canai · Curry Sauce · Bean Sprouts
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1099 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +125 kcal, less protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | -260 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | -44 kcal, less protein |
In moderation. Thai Pad Thai with Beef Curry and Roti is calorie-dense at 205 kcal/100 g. With 44g protein and 81g carbs, it provides good nutrition but watch portion sizes.
At 941 calories per serving, Thai Pad Thai with Beef Curry and Roti is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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