Thai Pork Ball Noodle Soup (Sen Mee Nam) calories & nutrition
Thai Pork Ball Noodle Soup (Sen Mee Nam) contains 519 calories per serving (26% of a 2,000 kcal daily diet), with 26g fat, 48g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Pork Ball Noodle Soup (Sen Mee Nam)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 165 | 0.5 | 37 | 3 |
| Pork Balls | 120 g | 210 | 14 | 6 | 15 |
| Pork Broth | 250 ml | 45 | 2.5 | 1.5 | 4 |
| Coriander and Spring Onion | 15 g | 5 | 0.1 | 0.8 | 0.3 |
| Garlic Oil and Chili Oil | 10 ml | 85 | 9 | 1 | 0 |
| Bean Sprouts | 30 g | 9 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Pork Balls · Pork Broth · Coriander and Spring Onion · Garlic Oil and Chili Oil · Bean Sprouts
How does Thai Pork Ball Noodle Soup (Sen Mee Nam) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1521 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +547 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +162 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | +378 kcal, more protein |
Frequently Asked Questions
Is Thai Pork Ball Noodle Soup (Sen Mee Nam) healthy?
Yes. With 23g of protein and only 48g of carbs, Thai Pork Ball Noodle Soup (Sen Mee Nam) is a nutritious meal. At 90 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Pork Ball Noodle Soup (Sen Mee Nam) good for weight loss?
Yes. At 519 calories with 23g protein, Thai Pork Ball Noodle Soup (Sen Mee Nam) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Pork Ball Noodle Soup (Sen Mee Nam)?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Pork Ball Noodle Soup (Sen Mee Nam)?
- Macro split: fat 45%, carbs 37%, protein 18%
- Energy density: 90 kcal/100 g (low)
- Top calorie contributors: Pork Balls, Rice Vermicelli, Garlic Oil and Chili Oil
How long does it take to burn off Thai Pork Ball Noodle Soup (Sen Mee Nam)?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Pork Ball Noodle Soup (Sen Mee Nam)?
- kcal: 26% of daily intake
- Fat: 37% of daily intake
- Carb: 24% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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