Thai Red Curry with Jasmine Rice calories & nutrition
Thai Red Curry with Jasmine Rice contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 31g fat, 94g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Red Curry with Jasmine Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed Jasmine Rice | 7 oz | 260 | 0.5 | 58 | 6 |
| Red Curry Sauce with Coconut Milk | 6 floz | 320 | 28 | 12 | 5 |
| Chicken Breast | 2.5 oz | 115 | 2.5 | 0 | 23 |
| Bamboo Shoots and Bell Peppers | 2 oz | 30 | 0 | 6 | 1.5 |
| Sweet Chili Sauce | 1 floz | 70 | 0 | 17.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed Jasmine Rice · Red Curry Sauce with Coconut Milk · Chicken Breast · Bamboo Shoots and Bell Peppers · Sweet Chili Sauce
How does Thai Red Curry with Jasmine Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1245 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | -114 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -241 kcal, more protein |
| Chicken Pad Thai with Peanuts | 360g | 579 | 36g | -216 kcal, more protein |
Frequently Asked Questions
Is Thai Red Curry with Jasmine Rice healthy?
In moderation. Thai Red Curry with Jasmine Rice is calorie-dense at 168 kcal/4 oz. With 36g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Thai Red Curry with Jasmine Rice good for weight loss?
At 795 calories per serving, Thai Red Curry with Jasmine Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai Red Curry with Jasmine Rice?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Red Curry with Jasmine Rice?
- Macro split: fat 35%, carbs 47%, protein 18%
- Energy density: 168 kcal/4 oz (medium)
- Top calorie contributors: Red Curry Sauce with Coconut Milk, Steamed Jasmine Rice, Chicken Breast
How long does it take to burn off Thai Red Curry with Jasmine Rice?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Red Curry with Jasmine Rice?
- kcal: 40% of daily intake
- Fat: 44% of daily intake
- Carb: 47% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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