Thai Rice Noodle Soup with Fish Balls calories & nutrition
Thai Rice Noodle Soup with Fish Balls contains 428 calories per serving (21% of a 2,000 kcal daily diet), with 14g fat, 50g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Rice Noodle Soup with Fish Balls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 165 | 0.5 | 37 | 3 |
| Fish Balls | 80 g | 85 | 1.5 | 8 | 10 |
| Minced Pork | 30 g | 75 | 5 | 0 | 7.5 |
| Bean Sprouts | 40 g | 12 | 0.1 | 2.4 | 1.2 |
| Morning Glory and Scallions | 30 g | 6 | 0.1 | 1 | 0.5 |
| Clear Broth with Garlic Oil | 250 ml | 85 | 7 | 2 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Fish Balls · Minced Pork · Bean Sprouts · Morning Glory and Scallions · Clear Broth with Garlic Oil
How does Thai Rice Noodle Soup with Fish Balls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1612 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +638 kcal, less protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +253 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | +469 kcal, more protein |
Frequently Asked Questions
Is Thai Rice Noodle Soup with Fish Balls healthy?
Yes. With 26g of protein and only 50g of carbs, Thai Rice Noodle Soup with Fish Balls is a nutritious meal. At 74 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Rice Noodle Soup with Fish Balls good for weight loss?
Yes. At 428 calories with 26g protein, Thai Rice Noodle Soup with Fish Balls keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Rice Noodle Soup with Fish Balls?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Rice Noodle Soup with Fish Balls?
- Macro split: fat 30%, carbs 47%, protein 23%
- Energy density: 74 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli, Fish Balls, Clear Broth with Garlic Oil
How long does it take to burn off Thai Rice Noodle Soup with Fish Balls?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~105 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Rice Noodle Soup with Fish Balls?
- kcal: 21% of daily intake
- Fat: 20% of daily intake
- Carb: 25% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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