Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs calories & nutrition
Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs contains 914 calories per serving (46% of a 2,000 kcal daily diet), with 39g fat, 92g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.3 |
| Minced Pork (Pad Kra Pao) | 150 g | 375 | 27 | 5 | 28 |
| Basil Leaves | 5 g | 1 | 0 | 0.2 | 0.1 |
| Chili | 2 g | 1 | 0 | 0.2 | 0 |
| Pad Kra Pao Sauce | 30 ml | 45 | 1 | 7 | 2 |
| Green Papaya Salad (Som Tum) | 250 g | 180 | 5 | 28 | 5 |
| Boiled Egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Minced Pork (Pad Kra Pao) · Basil Leaves · Chili · Pad Kra Pao Sauce · Green Papaya Salad (Som Tum) · Boiled Egg
How does Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1126 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | -233 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -360 kcal, less protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | -574 kcal, less protein |
Frequently Asked Questions
Is Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs healthy?
In moderation. Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs is calorie-dense at 137 kcal/100 g. With 46g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs good for weight loss?
At 914 calories per serving, Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs?
- Macro split: fat 38%, carbs 40%, protein 22%
- Energy density: 137 kcal/100 g (low)
- Top calorie contributors: Minced Pork (Pad Kra Pao), White Rice, Green Papaya Salad (Som Tum)
How long does it take to burn off Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs?
- Jogging: ~104 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai meal with Pad Kra Pao, Papaya Salad, and Boiled Eggs?
- kcal: 46% of daily intake
- Fat: 55% of daily intake
- Carb: 46% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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