Toasts with pink sauce and possibly caviar calories & nutrition
Toasts with pink sauce and possibly caviar contains 361 calories per serving (18% of a 2,000 kcal daily diet), with 22g fat, 33g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Toasts with pink sauce and possibly caviar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread | 60 g | 156 | 1.8 | 29.4 | 5.4 |
| Pink mayonnaise-based sauce | 40 g | 180 | 19.2 | 2.4 | 0.8 |
| Black caviar spread | 10 g | 25 | 1.5 | 1 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White bread · Pink mayonnaise-based sauce · Black caviar spread
How does Toasts with pink sauce and possibly caviar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Pea Toasts | 216g | 428 | 12g | +67 kcal, more protein |
| Breakfast Toasts with Ham, Egg, and Tomato | 560g | 687 | 39g | +326 kcal, more protein |
| Caviar Toasts | 111g | 375 | 13g | +14 kcal, more protein |
| Chicken and Avocado Toasts with Brie | 405g | 842 | 59g | +481 kcal, more protein |
Frequently Asked Questions
Is Toasts with pink sauce and possibly caviar healthy?
In moderation. Toasts with pink sauce and possibly caviar is calorie-dense at 328 kcal/100 g. With 8g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Toasts with pink sauce and possibly caviar good for weight loss?
At 361 calories per serving, Toasts with pink sauce and possibly caviar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Toasts with pink sauce and possibly caviar?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Toasts with pink sauce and possibly caviar?
- Macro split: fat 56%, carbs 36%, protein 8%
- Energy density: 328 kcal/100 g (high)
- Top calorie contributors: Pink mayonnaise-based sauce, White bread, Black caviar spread
How long does it take to burn off Toasts with pink sauce and possibly caviar?
- Jogging: ~41 min
- Cycling: ~48 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Toasts with pink sauce and possibly caviar?
- kcal: 18% of daily intake
- Fat: 32% of daily intake
- Carb: 16% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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