Tom Yum Noodles with Fish Balls and Wontons calories & nutrition
Tom Yum Noodles with Fish Balls and Wontons contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 32g fat, 87g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tom Yum Noodles with Fish Balls and Wontons?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 200 | 1 | 45 | 3 |
| Fish Balls | 60 g | 70 | 2 | 8 | 5 |
| Fried Wontons | 40 g | 180 | 12 | 15 | 3 |
| Fish Cake Slices | 30 g | 45 | 1 | 5 | 4 |
| Fried Fish Cake | 20 g | 60 | 4 | 3 | 3 |
| Tom Yum Broth | 300 ml | 120 | 8 | 8 | 4 |
| Crushed Peanuts | 10 g | 55 | 4 | 2 | 2 |
| Bean Sprouts | 20 g | 8 | 0 | 1 | 1 |
| Scallions | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Fish Balls · Fried Wontons · Fish Cake Slices · Fried Fish Cake · Tom Yum Broth · Crushed Peanuts · Bean Sprouts · Scallions
How does Tom Yum Noodles with Fish Balls and Wontons compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -240 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -106 kcal, more protein |
| Assorted Yong Tau Foo with Noodles and Soup | 730g | 850 | 38g | +110 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +0 kcal, more protein |
Frequently Asked Questions
Is Tom Yum Noodles with Fish Balls and Wontons healthy?
In moderation. Tom Yum Noodles with Fish Balls and Wontons is calorie-dense at 117 kcal/100 g. With 25g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Tom Yum Noodles with Fish Balls and Wontons good for weight loss?
At 740 calories per serving, Tom Yum Noodles with Fish Balls and Wontons is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tom Yum Noodles with Fish Balls and Wontons?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tom Yum Noodles with Fish Balls and Wontons?
- Macro split: fat 39%, carbs 47%, protein 14%
- Energy density: 117 kcal/100 g (low)
- Top calorie contributors: Rice Noodles, Fried Wontons, Tom Yum Broth
How long does it take to burn off Tom Yum Noodles with Fish Balls and Wontons?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tom Yum Noodles with Fish Balls and Wontons?
- kcal: 37% of daily intake
- Fat: 46% of daily intake
- Carb: 44% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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