Tom Yum Noodles with Pork and Fish Balls contains 647 calories per serving (32% of a 2,000 kcal daily diet), with 32g fat, 55g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 200 | 2 | 40 | 8 |
| Pork Slices (Char Siu style) | 50 g | 150 | 10 | 3 | 12 |
| Fish Balls | 45 g | 60 | 2 | 5 | 6 |
| Pork Crackling | 15 g | 80 | 7 | 0 | 4 |
| Tom Yum Broth | 250 ml | 100 | 7 | 5 | 4 |
| Crushed Peanuts | 10 g | 55 | 4 | 2 | 2 |
| Chopped Scallions/Cilantro | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Pork Slices (Char Siu style) · Fish Balls · Pork Crackling · Tom Yum Broth · Crushed Peanuts · Chopped Scallions/Cilantro
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -147 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -13 kcal, less protein |
| Assorted Yong Tau Foo with Noodles and Soup | 730g | 850 | 38g | +203 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +93 kcal, less protein |
In moderation. Tom Yum Noodles with Pork and Fish Balls is calorie-dense at 123 kcal/100 g. With 36g protein and 55g carbs, it provides good nutrition but watch portion sizes.
At 647 calories per serving, Tom Yum Noodles with Pork and Fish Balls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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