Tripe and Rice with Tomato Sauce calories & nutrition
Tripe and Rice with Tomato Sauce contains 375 calories per serving (19% of a 2,000 kcal daily diet), with 5g fat, 62g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tripe and Rice with Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 58 | 5 |
| Beef Tripe | 100 g | 85 | 3.5 | 0 | 13 |
| Tomato Sauce | 50 g | 30 | 1 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Beef Tripe · Tomato Sauce
How does Tripe and Rice with Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ciorbă de burtă (Tripe Soup) with sides | 520g | 624 | 21g | +249 kcal, more protein |
| Fufu and Egusi Soup with Tripe | 650g | 1150 | 47g | +775 kcal, more protein |
| Glazed Donut with Chocolate Stripes | 105g | 427 | 4g | +52 kcal, less protein |
| Instant Noodles with Prawns, Egg, and Tripe | 665g | 785 | 48g | +410 kcal, more protein |
Frequently Asked Questions
Is Tripe and Rice with Tomato Sauce healthy?
Yes. With 19g of protein and only 62g of carbs, Tripe and Rice with Tomato Sauce is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tripe and Rice with Tomato Sauce good for weight loss?
Yes. At 375 calories with 19g protein, Tripe and Rice with Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tripe and Rice with Tomato Sauce?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tripe and Rice with Tomato Sauce?
- Macro split: fat 12%, carbs 66%, protein 22%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: White Rice, Beef Tripe, Tomato Sauce
How long does it take to burn off Tripe and Rice with Tomato Sauce?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tripe and Rice with Tomato Sauce?
- kcal: 19% of daily intake
- Fat: 7% of daily intake
- Carb: 31% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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