Tteokbokki with Sausage and Cucumber Salad calories & nutrition
Tteokbokki with Sausage and Cucumber Salad contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 23g fat, 96g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tteokbokki with Sausage and Cucumber Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice cakes (Tteok) | 150 g | 345 | 1.5 | 75 | 7.5 |
| Sausage (sliced) | 80 g | 240 | 20 | 2 | 12 |
| Spicy sauce (Gochujang-based) | 50 ml | 75 | 1 | 15 | 1 |
| Cucumber | 100 g | 15 | 0.2 | 3.6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice cakes (Tteok) · Sausage (sliced) · Spicy sauce (Gochujang-based) · Cucumber
Frequently Asked Questions
Is Tteokbokki with Sausage and Cucumber Salad healthy?
In moderation. Tteokbokki with Sausage and Cucumber Salad is calorie-dense at 178 kcal/100 g. With 21g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Tteokbokki with Sausage and Cucumber Salad good for weight loss?
At 675 calories per serving, Tteokbokki with Sausage and Cucumber Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tteokbokki with Sausage and Cucumber Salad?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tteokbokki with Sausage and Cucumber Salad?
- Macro split: fat 30%, carbs 57%, protein 13%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Rice cakes (Tteok), Sausage (sliced), Spicy sauce (Gochujang-based)
How long does it take to burn off Tteokbokki with Sausage and Cucumber Salad?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tteokbokki with Sausage and Cucumber Salad?
- kcal: 34% of daily intake
- Fat: 32% of daily intake
- Carb: 48% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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