Turkish Borek and Lemon Cheesecake calories & nutrition
Turkish Borek and Lemon Cheesecake contains 692 calories per serving (35% of a 2,000 kcal daily diet), with 41g fat, 64g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkish Borek and Lemon Cheesecake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Borek (Peynirli Borek) | 120 g | 360 | 20 | 34 | 11 |
| Lemon Cheesecake | 100 g | 320 | 20 | 30 | 5 |
| Sesame and Nigella Seeds | 2 g | 12 | 1 | 0.3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese Borek (Peynirli Borek) · Lemon Cheesecake · Sesame and Nigella Seeds
How does Turkish Borek and Lemon Cheesecake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -177 kcal, less protein |
| Cacık (Turkish Yogurt with Cucumber) | 237g | 208 | 10g | -484 kcal, less protein |
| Egyptian Turkish Coffee | 80g | 42 | 0g | -650 kcal, less protein |
| Haydari (Turkish Yogurt Dip) | 165g | 321 | 12g | -371 kcal, less protein |
Frequently Asked Questions
Is Turkish Borek and Lemon Cheesecake healthy?
In moderation. Turkish Borek and Lemon Cheesecake is calorie-dense at 312 kcal/100 g. With 16g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Turkish Borek and Lemon Cheesecake good for weight loss?
At 692 calories per serving, Turkish Borek and Lemon Cheesecake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkish Borek and Lemon Cheesecake?
One serving contains 16g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkish Borek and Lemon Cheesecake?
- Macro split: fat 53%, carbs 37%, protein 10%
- Energy density: 312 kcal/100 g (high)
- Top calorie contributors: Cheese Borek (Peynirli Borek), Lemon Cheesecake, Sesame and Nigella Seeds
How long does it take to burn off Turkish Borek and Lemon Cheesecake?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkish Borek and Lemon Cheesecake?
- kcal: 35% of daily intake
- Fat: 59% of daily intake
- Carb: 32% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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