Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese calories & nutrition
Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese contains 699 calories per serving (35% of a 2,000 kcal daily diet), with 43g fat, 47g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Acma (Turkish Pastry) | 80 g | 310 | 18 | 30 | 7 |
| Scrambled Eggs | 100 g | 160 | 12 | 1 | 12 |
| String Cheese (Cecil Peyniri) | 40 g | 116 | 8 | 1 | 10 |
| Cherry Tomatoes | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Labneh | 30 g | 59 | 5 | 1.5 | 2 |
| Honey | 15 g | 45 | 0 | 11.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Acma (Turkish Pastry) · Scrambled Eggs · String Cheese (Cecil Peyniri) · Cherry Tomatoes · Labneh · Honey
How does Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -184 kcal, less protein |
| Beef Burger in Turkish Bread | 315g | 731 | 38g | +32 kcal, more protein |
| Cacık (Turkish Yogurt with Cucumber) | 237g | 208 | 10g | -491 kcal, less protein |
| Egyptian Turkish Coffee | 80g | 42 | 0g | -657 kcal, less protein |
Frequently Asked Questions
Is Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese healthy?
In moderation. Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese is calorie-dense at 222 kcal/100 g. With 31g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese good for weight loss?
At 699 calories per serving, Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Acma (Turkish Pastry), Scrambled Eggs, String Cheese (Cecil Peyniri)
How long does it take to burn off Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkish Breakfast with Scrambled Eggs, Acma, and String Cheese?
- kcal: 35% of daily intake
- Fat: 62% of daily intake
- Carb: 23% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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