Turkish Noodle and Chicken Stew Meal calories & nutrition
Turkish Noodle and Chicken Stew Meal contains 701 calories per serving (35% of a 2,000 kcal daily diet), with 12g fat, 95g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkish Noodle and Chicken Stew Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Turkish Egg Noodles (Erişte) | 200 g | 300 | 3 | 58 | 10 |
| Chicken Breast (diced) | 120 g | 198 | 6 | 0 | 36 |
| Peas | 100 g | 81 | 0.4 | 14.5 | 5.4 |
| Carrots | 50 g | 20 | 0.1 | 4.7 | 0.5 |
| Potatoes | 80 g | 62 | 0.1 | 14.2 | 1.4 |
| Tomato Sauce (for stew) | 50 ml | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Turkish Egg Noodles (Erişte) · Chicken Breast (diced) · Peas · Carrots · Potatoes · Tomato Sauce (for stew)
How does Turkish Noodle and Chicken Stew Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Piyaz (Turkish Bean Salad) | 207g | 316 | 10g | -385 kcal, less protein |
| Turkish Breakfast Plate | 430g | 398 | 22g | -303 kcal, less protein |
| Turkish Garden Salad with Radish and Cucumber | 195g | 156 | 2g | -545 kcal, less protein |
| Turkish Home-Style Meal | 950g | 800 | 39g | +99 kcal, less protein |
Frequently Asked Questions
Is Turkish Noodle and Chicken Stew Meal healthy?
In moderation. Turkish Noodle and Chicken Stew Meal is calorie-dense at 117 kcal/100 g. With 54g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Turkish Noodle and Chicken Stew Meal good for weight loss?
At 701 calories per serving, Turkish Noodle and Chicken Stew Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkish Noodle and Chicken Stew Meal?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkish Noodle and Chicken Stew Meal?
- Macro split: fat 15%, carbs 54%, protein 31%
- Energy density: 117 kcal/100 g (low)
- Top calorie contributors: Turkish Egg Noodles (Erişte), Chicken Breast (diced), Peas
How long does it take to burn off Turkish Noodle and Chicken Stew Meal?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkish Noodle and Chicken Stew Meal?
- kcal: 35% of daily intake
- Fat: 17% of daily intake
- Carb: 48% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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