Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) calories & nutrition
Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) contains 452 calories per serving (23% of a 2,000 kcal daily diet), with 21g fat, 53g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkish Savory Cake (Zeytinli ve Bezelyeli Kek)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Flour | 60 g | 216 | 0.6 | 45.8 | 6.8 |
| Egg | 25 g | 35.5 | 2.4 | 0.2 | 3.2 |
| Yogurt | 30 g | 18.3 | 1 | 1.4 | 1 |
| Vegetable Oil | 15 ml | 132.3 | 14.7 | 0 | 0 |
| Green Peas | 20 g | 16.2 | 0.1 | 2.9 | 1 |
| Green Olives | 15 g | 21.8 | 2.3 | 0.1 | 0.2 |
| Green Onion | 10 g | 3.2 | 0 | 0.7 | 0.1 |
| Corn Kernels | 10 g | 8.6 | 0.1 | 1.9 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Flour · Egg · Yogurt · Vegetable Oil · Green Peas · Green Olives · Green Onion · Corn Kernels
How does Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | +63 kcal, less protein |
| Cacık (Turkish Yogurt with Cucumber) | 237g | 208 | 10g | -244 kcal, less protein |
| Egyptian Turkish Coffee | 80g | 42 | 0g | -410 kcal, less protein |
| Haydari (Turkish Yogurt Dip) | 165g | 321 | 12g | -131 kcal, less protein |
Frequently Asked Questions
Is Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) healthy?
Yes. With 13g of protein and only 53g of carbs, Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) is a nutritious meal. At 244 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) good for weight loss?
At 452 calories per serving, Turkish Savory Cake (Zeytinli ve Bezelyeli Kek) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkish Savory Cake (Zeytinli ve Bezelyeli Kek)?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkish Savory Cake (Zeytinli ve Bezelyeli Kek)?
- Macro split: fat 42%, carbs 47%, protein 11%
- Energy density: 244 kcal/100 g (medium)
- Top calorie contributors: Wheat Flour, Vegetable Oil, Egg
How long does it take to burn off Turkish Savory Cake (Zeytinli ve Bezelyeli Kek)?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkish Savory Cake (Zeytinli ve Bezelyeli Kek)?
- kcal: 23% of daily intake
- Fat: 30% of daily intake
- Carb: 27% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
