Turkish bread and beef burger patty calories & nutrition
Turkish bread and beef burger patty contains 741 calories per serving (37% of a 2,000 kcal daily diet), with 38g fat, 60g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkish bread and beef burger patty?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Turkish bread | 100 g | 270 | 3 | 52 | 8.5 |
| Beef burger patty | 150 g | 375 | 27 | 0 | 33 |
| Avocado | 50 g | 80 | 7.5 | 4 | 1 |
| Red onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Tomato | 40 g | 7 | 0.1 | 1.5 | 0.4 |
| Lettuce | 20 g | 3 | 0 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Turkish bread · Beef burger patty · Avocado · Red onion · Tomato · Lettuce
How does Turkish bread and beef burger patty compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -226 kcal, less protein |
| Beef Burger in Turkish Bread | 315g | 731 | 38g | -10 kcal, less protein |
| Cacık (Turkish Yogurt with Cucumber) | 237g | 208 | 10g | -533 kcal, less protein |
| Egyptian Turkish Coffee | 80g | 42 | 0g | -699 kcal, less protein |
Frequently Asked Questions
Is Turkish bread and beef burger patty healthy?
In moderation. Turkish bread and beef burger patty is calorie-dense at 198 kcal/100 g. With 43g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Turkish bread and beef burger patty good for weight loss?
At 741 calories per serving, Turkish bread and beef burger patty is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkish bread and beef burger patty?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkish bread and beef burger patty?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Beef burger patty, Turkish bread, Avocado
How long does it take to burn off Turkish bread and beef burger patty?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkish bread and beef burger patty?
- kcal: 37% of daily intake
- Fat: 54% of daily intake
- Carb: 30% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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