Vietnamese Bun Thit Nuong with Spring Roll calories & nutrition
Vietnamese Bun Thit Nuong with Spring Roll contains 1094 calories per serving (55% of a 2,000 kcal daily diet), with 63g fat, 90g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vietnamese Bun Thit Nuong with Spring Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 200 g | 218 | 0.4 | 49.2 | 4.4 |
| Grilled Pork Skewers | 80 g | 240 | 16 | 4 | 20 |
| Fried Spring Roll | 40 g | 120 | 8 | 10 | 2 |
| Fried Pork Belly | 50 g | 250 | 22 | 1 | 12 |
| Nuoc Cham Sauce | 50 ml | 60 | 0 | 15 | 0 |
| Crushed Peanuts | 15 g | 85 | 7 | 2.5 | 3 |
| Fresh Mint and Herbs | 20 g | 8 | 0.1 | 1.5 | 0.3 |
| Pickled Carrots and Daikon | 30 g | 15 | 0 | 3.5 | 0.2 |
| Cucumber and Tomato Slices | 40 g | 8 | 0.1 | 1.6 | 0.3 |
| Scallion Oil and Fried Shallots | 15 g | 90 | 9 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Grilled Pork Skewers · Fried Spring Roll · Fried Pork Belly · Nuoc Cham Sauce · Crushed Peanuts · Fresh Mint and Herbs · Pickled Carrots and Daikon · Cucumber and Tomato Slices · Scallion Oil and Fried Shallots
How does Vietnamese Bun Thit Nuong with Spring Roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bun Rieu Cua (Vietnamese Crab Noodle Soup) | 670g | 621 | 33g | -473 kcal, less protein |
| Nem Chua (Vietnamese Fermented Pork Roll) | 91g | 187 | 16g | -907 kcal, less protein |
| Nem Chua (Vietnamese Fermented Pork Sausage) | 75g | 125 | 8g | -969 kcal, less protein |
| Spicy Vietnamese Pork Sausage Salad (Yum Moo Yor) | 370g | 370 | 26g | -724 kcal, less protein |
Frequently Asked Questions
Is Vietnamese Bun Thit Nuong with Spring Roll healthy?
In moderation. Vietnamese Bun Thit Nuong with Spring Roll is calorie-dense at 203 kcal/100 g. With 42g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Vietnamese Bun Thit Nuong with Spring Roll good for weight loss?
At 1094 calories per serving, Vietnamese Bun Thit Nuong with Spring Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vietnamese Bun Thit Nuong with Spring Roll?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vietnamese Bun Thit Nuong with Spring Roll?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Fried Pork Belly, Grilled Pork Skewers, Rice Vermicelli
How long does it take to burn off Vietnamese Bun Thit Nuong with Spring Roll?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vietnamese Bun Thit Nuong with Spring Roll?
- kcal: 55% of daily intake
- Fat: 89% of daily intake
- Carb: 45% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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