Vietnamese Grilled Chicken Vermicelli Bowl calories & nutrition
Vietnamese Grilled Chicken Vermicelli Bowl contains 493 calories per serving (25% of a 2,000 kcal daily diet), with 12g fat, 53g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vietnamese Grilled Chicken Vermicelli Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 5.3 oz | 196 | 0.4 | 44 | 4 |
| Grilled Chicken Breast | 4 oz | 184 | 4 | 0 | 37 |
| Crushed Peanuts | 0.5 oz | 82 | 7 | 2.3 | 3.6 |
| Carrots | 1 oz | 12 | 0.1 | 2.8 | 0.3 |
| Cucumber | 1.5 oz | 6 | 0.1 | 1.5 | 0.3 |
| Bean Sprouts | 1 oz | 9 | 0.1 | 1.7 | 0.9 |
| Lettuce | 1 oz | 4 | 0.1 | 0.8 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Grilled Chicken Breast · Crushed Peanuts · Carrots · Cucumber · Bean Sprouts · Lettuce
How does Vietnamese Grilled Chicken Vermicelli Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bun Rieu Cua (Vietnamese Crab Noodle Soup) | 670g | 621 | 33g | +128 kcal, less protein |
| Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) | 315g | 396 | 9g | -97 kcal, less protein |
| Nem Chua (Vietnamese Fermented Pork Roll) | 91g | 187 | 16g | -306 kcal, less protein |
| Nem Chua (Vietnamese Fermented Pork Sausage) | 75g | 125 | 8g | -368 kcal, less protein |
Frequently Asked Questions
Is Vietnamese Grilled Chicken Vermicelli Bowl healthy?
Yes. With 46g of protein and only 53g of carbs, Vietnamese Grilled Chicken Vermicelli Bowl is a nutritious meal. At 138 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Vietnamese Grilled Chicken Vermicelli Bowl good for weight loss?
Yes. At 493 calories with 46g protein, Vietnamese Grilled Chicken Vermicelli Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vietnamese Grilled Chicken Vermicelli Bowl?
One serving contains 46g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vietnamese Grilled Chicken Vermicelli Bowl?
- Macro split: fat 22%, carbs 43%, protein 35%
- Energy density: 138 kcal/4 oz (low)
- Top calorie contributors: Rice Vermicelli Noodles, Grilled Chicken Breast, Crushed Peanuts
How long does it take to burn off Vietnamese Grilled Chicken Vermicelli Bowl?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vietnamese Grilled Chicken Vermicelli Bowl?
- kcal: 25% of daily intake
- Fat: 17% of daily intake
- Carb: 27% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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