Vietnamese Grilled Pork Vermicelli Salad calories & nutrition

One serving of Vietnamese Grilled Pork Vermicelli Salad is about 820 kcal (41% of a 2,000-kcal diet). Macros per serving: fat 40 g, carbs 72 g, protein 41 g. Key ingredients: Rice Vermicelli Noodles, Grilled Pork, Pickled Daikon and Carrots.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Rice Vermicelli Noodles	150 g	200	1	45	3
Grilled Pork	120 g	480	35	5	35
Pickled Daikon and Carrots	50 g	25	0	6	1
Cucumber	30 g	5	0	1	0
Lettuce	20 g	3	0	1	0
Fried Shallots	5 g	25	2	1	0
Crushed Peanuts	5 g	30	2	1	1
Scallions (Garnish)	5 g	2	0	0	0
Nuoc Cham Dipping Sauce	50 ml	50	0	12	1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Rice Vermicelli Noodles · Grilled Pork · Pickled Daikon and Carrots · Cucumber · Lettuce · Fried Shallots · Crushed Peanuts · Scallions (Garnish) · Nuoc Cham Dipping Sauce

Deeper insights

• Macro split: fat 44%, carbs 35%, protein 21%
• Energy density: 189 kcal/100 g (medium)
• Top calorie contributors: Grilled Pork, Rice Vermicelli Noodles, Nuoc Cham Dipping Sauce

Burning these calories

• Jogging: ~100 min
• Cycling: ~103 min
• Walking: ~201 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 57% of daily intake
• Carb: 36% of daily intake
• Protein: 41% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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