Vietnamese Salt Coffee calories & nutrition
Vietnamese Salt Coffee contains 265 calories per serving (13% of a 2,000 kcal daily diet), with 13g fat, 35g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vietnamese Salt Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brewed Coffee | 150 ml | 5 | 0 | 1 | 1 |
| Sweetened Condensed Milk | 50 g | 160 | 4 | 30 | 3 |
| Salted Cream Foam | 30 g | 100 | 9 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brewed Coffee · Sweetened Condensed Milk · Salted Cream Foam
How does Vietnamese Salt Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Nem Chua (Vietnamese Fermented Pork Roll) | 91g | 187 | 16g | -78 kcal, more protein |
| Spicy Vietnamese Pork Sausage Salad (Yum Moo Yor) | 370g | 370 | 26g | +105 kcal, more protein |
| Vietnamese Beef Stew (Bo Kho) | 450g | 591 | 51g | +326 kcal, more protein |
| Vietnamese Beef Vermicelli Salad (Bun Bo Xao) | 335g | 500 | 34g | +235 kcal, more protein |
Frequently Asked Questions
Is Vietnamese Salt Coffee healthy?
Yes. With 5g of protein and only 35g of carbs, Vietnamese Salt Coffee is a nutritious meal. At 115 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vietnamese Salt Coffee good for weight loss?
At 265 calories per serving, Vietnamese Salt Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vietnamese Salt Coffee?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vietnamese Salt Coffee?
- Macro split: fat 44%, carbs 53%, protein 3%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Sweetened Condensed Milk, Salted Cream Foam, Brewed Coffee
How long does it take to burn off Vietnamese Salt Coffee?
- Jogging: ~30 min
- Cycling: ~35 min
- Walking: ~65 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vietnamese Salt Coffee?
- kcal: 13% of daily intake
- Fat: 19% of daily intake
- Carb: 18% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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