Almond Chocolate Ice Cream Bar contains 315 calories per serving (16% of a 2,000 kcal daily diet), with 20g fat, 28g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 60 g | 120 | 7 | 13 | 2.5 |
| Milk Chocolate Coating | 30 g | 165 | 11 | 14 | 2 |
| Almond Pieces | 5 g | 30 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Vanilla Ice Cream · Milk Chocolate Coating · Almond Pieces
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +630 kcal, more protein |
| Almond Croissant | 125g | 561 | 11g | +246 kcal, more protein |
| Almond Frangipane Tart | 107g | 488 | 9g | +173 kcal, more protein |
| Almond Muffin with Powdered Sugar | 110g | 429 | 7g | +114 kcal, more protein |
In moderation. Almond Chocolate Ice Cream Bar is calorie-dense at 332 kcal/100 g. With 6g protein and 28g carbs, it provides good nutrition but watch portion sizes.
At 315 calories per serving, Almond Chocolate Ice Cream Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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