Almond Stuffed Olives with Feta and Dill calories & nutrition
Almond Stuffed Olives with Feta and Dill contains 236 calories per serving (12% of a 2,000 kcal daily diet), with 22g fat, 5g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Almond Stuffed Olives with Feta and Dill?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Almond Stuffed Olives | 4 oz | 160 | 16 | 4 | 2 |
| Feta Cheese | 1 oz | 75 | 6 | 1 | 4 |
| Dill | 0.1 oz | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Almond Stuffed Olives · Feta Cheese · Dill
How does Almond Stuffed Olives with Feta and Dill compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +709 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +79 kcal, less protein |
| Almond Croissant | 125g | 561 | 11g | +325 kcal, more protein |
| Almond Frangipane Tart | 107g | 488 | 9g | +252 kcal, more protein |
Frequently Asked Questions
Is Almond Stuffed Olives with Feta and Dill healthy?
In moderation. Almond Stuffed Olives with Feta and Dill is calorie-dense at 185 kcal/4 oz. With 6g protein and 5g carbs, it provides good nutrition but watch portion sizes.
Is Almond Stuffed Olives with Feta and Dill good for weight loss?
At 236 calories per serving, Almond Stuffed Olives with Feta and Dill is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Almond Stuffed Olives with Feta and Dill?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Almond Stuffed Olives with Feta and Dill?
- Macro split: fat 84%, carbs 9%, protein 7%
- Energy density: 185 kcal/4 oz (medium)
- Top calorie contributors: Almond Stuffed Olives, Feta Cheese, Dill
How long does it take to burn off Almond Stuffed Olives with Feta and Dill?
- Jogging: ~27 min
- Cycling: ~31 min
- Walking: ~58 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Almond Stuffed Olives with Feta and Dill?
- kcal: 12% of daily intake
- Fat: 31% of daily intake
- Carb: 3% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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