Apple Banana Pear Puree calories & nutrition
Apple Banana Pear Puree contains 68 calories per serving (3% of a 2,000 kcal daily diet), with 0g fat, 17g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Banana Pear Puree?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple puree | 40 g | 24 | 0.1 | 6 | 0.1 |
| Banana puree | 30 g | 27 | 0.1 | 6.9 | 0.3 |
| Pear puree | 30 g | 17 | 0.1 | 4.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple puree · Banana puree · Pear puree
How does Apple Banana Pear Puree compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | +121 kcal, more protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +512 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | +224 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | +344 kcal, more protein |
Frequently Asked Questions
Is Apple Banana Pear Puree healthy?
Yes. With 0g of protein and only 17g of carbs, Apple Banana Pear Puree is a nutritious meal. At 68 kcal/100 g, it has low energy density — filling without excessive calories.
Is Apple Banana Pear Puree good for weight loss?
At 68 calories per serving, Apple Banana Pear Puree is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Banana Pear Puree?
One serving contains 0g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Banana Pear Puree?
- Macro split: fat 4%, carbs 102%, protein 0%
- Energy density: 68 kcal/100 g (low)
- Top calorie contributors: Banana puree, Apple puree, Pear puree
How long does it take to burn off Apple Banana Pear Puree?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~17 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Banana Pear Puree?
- kcal: 3% of daily intake
- Fat: 0% of daily intake
- Carb: 9% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
