Apple Cake with Whipped Cream calories & nutrition
Apple Cake with Whipped Cream contains 494 calories per serving (25% of a 2,000 kcal daily diet), with 30g fat, 52g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Cake with Whipped Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple Cake | 120 g | 348 | 16 | 48 | 3 |
| Whipped Cream | 40 g | 138 | 14 | 2 | 1 |
| Powdered Sugar | 2 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple Cake · Whipped Cream · Powdered Sugar
How does Apple Cake with Whipped Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -305 kcal, more protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +86 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -202 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -82 kcal, more protein |
Frequently Asked Questions
Is Apple Cake with Whipped Cream healthy?
In moderation. Apple Cake with Whipped Cream is calorie-dense at 305 kcal/100 g. With 4g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Apple Cake with Whipped Cream good for weight loss?
At 494 calories per serving, Apple Cake with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Cake with Whipped Cream?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Cake with Whipped Cream?
- Macro split: fat 55%, carbs 42%, protein 3%
- Energy density: 305 kcal/100 g (high)
- Top calorie contributors: Apple Cake, Whipped Cream, Powdered Sugar
How long does it take to burn off Apple Cake with Whipped Cream?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Cake with Whipped Cream?
- kcal: 25% of daily intake
- Fat: 43% of daily intake
- Carb: 26% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
