Apple Crumble Pie calories & nutrition
Apple Crumble Pie contains 453 calories per serving (23% of a 2,000 kcal daily diet), with 25g fat, 54g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Crumble Pie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple filling | 80 g | 104 | 4 | 17 | 0 |
| Shortcrust pastry base | 40 g | 188 | 12 | 18 | 2 |
| Crumble topping | 30 g | 141 | 9 | 14 | 1 |
| Powdered sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple filling · Shortcrust pastry base · Crumble topping · Powdered sugar
How does Apple Crumble Pie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -264 kcal, more protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +127 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -161 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -41 kcal, more protein |
Frequently Asked Questions
Is Apple Crumble Pie healthy?
In moderation. Apple Crumble Pie is calorie-dense at 292 kcal/100 g. With 3g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Apple Crumble Pie good for weight loss?
At 453 calories per serving, Apple Crumble Pie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Crumble Pie?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Crumble Pie?
- Macro split: fat 50%, carbs 48%, protein 2%
- Energy density: 292 kcal/100 g (high)
- Top calorie contributors: Shortcrust pastry base, Crumble topping, Apple filling
How long does it take to burn off Apple Crumble Pie?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Crumble Pie?
- kcal: 23% of daily intake
- Fat: 36% of daily intake
- Carb: 27% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
