Apple Crumble Tart with Whipped Cream calories & nutrition
Apple Crumble Tart with Whipped Cream contains 542 calories per serving (27% of a 2,000 kcal daily diet), with 30g fat, 63g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Crumble Tart with Whipped Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple Crumble Tart | 120 g | 384 | 16 | 56 | 4 |
| Whipped Cream | 40 ml | 138 | 14 | 2 | 1 |
| Icing Sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple Crumble Tart · Whipped Cream · Icing Sugar
How does Apple Crumble Tart with Whipped Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -353 kcal, same protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +38 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -250 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -130 kcal, same protein |
Frequently Asked Questions
Is Apple Crumble Tart with Whipped Cream healthy?
In moderation. Apple Crumble Tart with Whipped Cream is calorie-dense at 328 kcal/100 g. With 5g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Apple Crumble Tart with Whipped Cream good for weight loss?
At 542 calories per serving, Apple Crumble Tart with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Crumble Tart with Whipped Cream?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Crumble Tart with Whipped Cream?
- Macro split: fat 50%, carbs 46%, protein 4%
- Energy density: 328 kcal/100 g (high)
- Top calorie contributors: Apple Crumble Tart, Whipped Cream, Icing Sugar
How long does it take to burn off Apple Crumble Tart with Whipped Cream?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Crumble Tart with Whipped Cream?
- kcal: 27% of daily intake
- Fat: 43% of daily intake
- Carb: 32% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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