Apple Crumble with Cream calories & nutrition
Apple Crumble with Cream contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 57g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Crumble with Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple Crumble Base | 6 oz | 250 | 10 | 35 | 3 |
| Crumble Topping | 3 oz | 200 | 12 | 20 | 2 |
| Whipped Cream | 2 floz | 100 | 10 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple Crumble Base · Crumble Topping · Whipped Cream
How does Apple Crumble with Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -361 kcal, less protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +30 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -258 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -138 kcal, less protein |
Frequently Asked Questions
Is Apple Crumble with Cream healthy?
In moderation. Apple Crumble with Cream is calorie-dense at 198 kcal/4 oz. With 6g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Apple Crumble with Cream good for weight loss?
At 550 calories per serving, Apple Crumble with Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Crumble with Cream?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Crumble with Cream?
- Macro split: fat 52%, carbs 41%, protein 7%
- Energy density: 198 kcal/4 oz (medium)
- Top calorie contributors: Apple Crumble Base, Crumble Topping, Whipped Cream
How long does it take to burn off Apple Crumble with Cream?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Crumble with Cream?
- kcal: 28% of daily intake
- Fat: 46% of daily intake
- Carb: 29% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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