Apple Crumble with Custard and Ice Cream contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 45g fat, 102g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple Crumble | 200 g | 500 | 25 | 60 | 5 |
| Custard | 150 ml | 180 | 8 | 22 | 5 |
| Vanilla Ice Cream | 100 g | 200 | 12 | 20 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Apple Crumble · Custard · Vanilla Ice Cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -691 kcal, less protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | -300 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -588 kcal, less protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -468 kcal, less protein |
In moderation. Apple Crumble with Custard and Ice Cream is calorie-dense at 196 kcal/100 g. With 13g protein and 102g carbs, it provides good nutrition but watch portion sizes.
At 880 calories per serving, Apple Crumble with Custard and Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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