Apple Tart Slice calories & nutrition
Apple Tart Slice contains 470 calories per serving (24% of a 2,000 kcal daily diet), with 26g fat, 53g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple Tart Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry | 2.5 oz | 280 | 18 | 25 | 3 |
| Apple Filling | 3 oz | 100 | 2 | 20 | 0 |
| Custard/Cream Topping | 1.5 floz | 90 | 6 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust Pastry · Apple Filling · Custard/Cream Topping
How does Apple Tart Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -281 kcal, same protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +110 kcal, more protein |
| Almonds, Apple Slices with Chia Seeds, and Herbal Tea | 385g | 292 | 8g | -178 kcal, more protein |
| Apple and Berry Crumble | 250g | 412 | 5g | -58 kcal, same protein |
Frequently Asked Questions
Is Apple Tart Slice healthy?
In moderation. Apple Tart Slice is calorie-dense at 265 kcal/4 oz. With 5g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Apple Tart Slice good for weight loss?
At 470 calories per serving, Apple Tart Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple Tart Slice?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple Tart Slice?
- Macro split: fat 50%, carbs 45%, protein 5%
- Energy density: 265 kcal/4 oz (high)
- Top calorie contributors: Shortcrust Pastry, Apple Filling, Custard/Cream Topping
How long does it take to burn off Apple Tart Slice?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple Tart Slice?
- kcal: 24% of daily intake
- Fat: 37% of daily intake
- Carb: 27% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
