Apple snacks with chocolate, walnuts, cinnamon, and nut butter calories & nutrition
Apple snacks with chocolate, walnuts, cinnamon, and nut butter contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 30g fat, 76g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple snacks with chocolate, walnuts, cinnamon, and nut butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Apple slices | 150 g | 78 | 0.3 | 20.7 | 0.4 |
| Dark Chocolate (70-85% cacao) | 10 g | 59 | 4.3 | 4.6 | 0.8 |
| Walnuts | 15 g | 98 | 9.8 | 2.1 | 2.3 |
| Diced Apple | 150 g | 78 | 0.3 | 20.7 | 0.4 |
| Cinnamon powder | 2 g | 5 | 0.1 | 1.6 | 0.1 |
| Apple sticks | 150 g | 78 | 0.3 | 20.7 | 0.4 |
| Nut Butter (e.g., Almond or Peanut Butter) | 30 g | 180 | 15.3 | 6 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Apple slices · Dark Chocolate (70-85% cacao) · Walnuts · Diced Apple · Cinnamon powder · Apple sticks · Nut Butter (e.g., Almond or Peanut Butter)
How does Apple snacks with chocolate, walnuts, cinnamon, and nut butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +4 kcal, more protein |
| Apple and Cinnamon Flavoured Oat Flakes with Crisped Rice and Coconut Clusters | 62g | 277 | 5g | -299 kcal, less protein |
| Apple and Cinnamon Pie | 355g | 856 | 11g | +280 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -506 kcal, less protein |
Frequently Asked Questions
Is Apple snacks with chocolate, walnuts, cinnamon, and nut butter healthy?
In moderation. Apple snacks with chocolate, walnuts, cinnamon, and nut butter is calorie-dense at 114 kcal/100 g. With 11g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Apple snacks with chocolate, walnuts, cinnamon, and nut butter good for weight loss?
At 576 calories per serving, Apple snacks with chocolate, walnuts, cinnamon, and nut butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple snacks with chocolate, walnuts, cinnamon, and nut butter?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple snacks with chocolate, walnuts, cinnamon, and nut butter?
- Macro split: fat 48%, carbs 53%, protein 0%
- Energy density: 114 kcal/100 g (low)
- Top calorie contributors: Nut Butter (e.g., Almond or Peanut Butter), Walnuts, Red Apple slices
How long does it take to burn off Apple snacks with chocolate, walnuts, cinnamon, and nut butter?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple snacks with chocolate, walnuts, cinnamon, and nut butter?
- kcal: 29% of daily intake
- Fat: 43% of daily intake
- Carb: 38% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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