Arabic Breakfast with Scrambled Eggs and Pita calories & nutrition
Arabic Breakfast with Scrambled Eggs and Pita contains 607 calories per serving (30% of a 2,000 kcal daily diet), with 27g fat, 61g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Arabic Breakfast with Scrambled Eggs and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 210 | 16 | 1.5 | 15 |
| Pita Bread | 100 g | 275 | 1.2 | 56 | 9 |
| Kalamata Olives | 20 g | 45 | 4.5 | 1 | 0.2 |
| Green Tea | 250 ml | 2 | 0 | 0.5 | 0 |
| Vegetable Omelet Slice | 40 g | 75 | 5.5 | 2 | 4.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Pita Bread · Kalamata Olives · Green Tea · Vegetable Omelet Slice
How does Arabic Breakfast with Scrambled Eggs and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arabic Breakfast Platter | 325g | 568 | 33g | -39 kcal, more protein |
| Foul Medames with Arabic Bread and Tomato Salad | 325g | 461 | 18g | -146 kcal, less protein |
Frequently Asked Questions
Is Arabic Breakfast with Scrambled Eggs and Pita healthy?
In moderation. Arabic Breakfast with Scrambled Eggs and Pita is calorie-dense at 115 kcal/100 g. With 29g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Arabic Breakfast with Scrambled Eggs and Pita good for weight loss?
At 607 calories per serving, Arabic Breakfast with Scrambled Eggs and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Arabic Breakfast with Scrambled Eggs and Pita?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Arabic Breakfast with Scrambled Eggs and Pita?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Pita Bread, Scrambled Eggs, Vegetable Omelet Slice
How long does it take to burn off Arabic Breakfast with Scrambled Eggs and Pita?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Arabic Breakfast with Scrambled Eggs and Pita?
- kcal: 30% of daily intake
- Fat: 39% of daily intake
- Carb: 31% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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