Assorted Halloween Candies contains 360 calories per serving (18% of a 2,000 kcal daily diet), with 3g fat, 82g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Swizzels Refreshers Bar | 18 g | 70 | 0.5 | 16 | 0 |
| Swizzels Love Hearts Roll | 18 g | 70 | 0.5 | 16 | 0 |
| Swizzels Fizzers Roll | 18 g | 70 | 0.5 | 16 | 0 |
| Swizzels Drumstick Lolly | 15 g | 60 | 1 | 13 | 0 |
| Chupa Chups Lolly | 12 g | 50 | 0 | 12 | 0 |
| Unidentified Wrapped Sweets | 10 g | 40 | 0.5 | 9 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Swizzels Refreshers Bar · Swizzels Love Hearts Roll · Swizzels Fizzers Roll · Swizzels Drumstick Lolly · Chupa Chups Lolly · Unidentified Wrapped Sweets
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +157 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +307 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +256 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +1064 kcal, more protein |
In moderation. Assorted Halloween Candies is calorie-dense at 396 kcal/100 g. With 0g protein and 82g carbs, it provides good nutrition but watch portion sizes.
At 360 calories per serving, Assorted Halloween Candies is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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