Assorted Snacks and Drink calories & nutrition
Assorted Snacks and Drink contains 2025 calories per serving (101% of a 2,000 kcal daily diet), with 98g fat, 248g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Snacks and Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Biola Yogurt Drink (Orange/Mango) | 500 ml | 250 | 2.5 | 47.5 | 10 |
| Nergård Kiwiber (Kiwi Berries) | 125 g | 75 | 0.5 | 15 | 1.5 |
| Maarud Superchips Original | 175 g | 900 | 55 | 90 | 10 |
| Maarud Superchips Paprika (35% less fat) | 175 g | 800 | 40 | 95 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Biola Yogurt Drink (Orange/Mango) · Nergård Kiwiber (Kiwi Berries) · Maarud Superchips Original · Maarud Superchips Paprika (35% less fat)
How does Assorted Snacks and Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -1508 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -1358 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -1409 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | -601 kcal, more protein |
Frequently Asked Questions
Is Assorted Snacks and Drink healthy?
In moderation. Assorted Snacks and Drink is calorie-dense at 208 kcal/100 g. With 32g protein and 248g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Snacks and Drink good for weight loss?
At 2025 calories per serving, Assorted Snacks and Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Snacks and Drink?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Snacks and Drink?
- Macro split: fat 44%, carbs 49%, protein 7%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Maarud Superchips Original, Maarud Superchips Paprika (35% less fat), Biola Yogurt Drink (Orange/Mango)
How long does it take to burn off Assorted Snacks and Drink?
- Jogging: ~231 min
- Cycling: ~267 min
- Walking: ~496 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Snacks and Drink?
- kcal: 101% of daily intake
- Fat: 140% of daily intake
- Carb: 124% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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