BBQ Brisket with Coleslaw and Corn calories & nutrition
BBQ Brisket with Coleslaw and Corn contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 48g fat, 23g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Brisket with Coleslaw and Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Brisket | 150 g | 405 | 27 | 0 | 39 |
| Coleslaw (cabbage and carrots) | 100 g | 25 | 0 | 6 | 1 |
| Coleslaw Dressing (mayonnaise-based) | 30 g | 180 | 20 | 2 | 0 |
| Corn on the Cob | 80 g | 70 | 1 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Brisket · Coleslaw (cabbage and carrots) · Coleslaw Dressing (mayonnaise-based) · Corn on the Cob
How does BBQ Brisket with Coleslaw and Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Burrito Bowl with Barbecue Beef Brisket | 390g | 414 | 31g | -266 kcal, less protein |
| Roasted Brisket Beef with Roasted Root Vegetables and Salad | 360g | 546 | 42g | -134 kcal, same protein |
Frequently Asked Questions
Is BBQ Brisket with Coleslaw and Corn healthy?
In moderation. BBQ Brisket with Coleslaw and Corn is calorie-dense at 189 kcal/100 g. With 42g protein and 23g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Brisket with Coleslaw and Corn good for weight loss?
At 680 calories per serving, BBQ Brisket with Coleslaw and Corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Brisket with Coleslaw and Corn?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Brisket with Coleslaw and Corn?
- Macro split: fat 64%, carbs 14%, protein 22%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Beef Brisket, Coleslaw Dressing (mayonnaise-based), Corn on the Cob
How long does it take to burn off BBQ Brisket with Coleslaw and Corn?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Brisket with Coleslaw and Corn?
- kcal: 34% of daily intake
- Fat: 69% of daily intake
- Carb: 12% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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