Burrito Bowl with Barbecue Beef Brisket calories & nutrition
Burrito Bowl with Barbecue Beef Brisket contains 414 calories per serving (21% of a 2,000 kcal daily diet), with 10g fat, 47g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Barbecue Beef Brisket?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Barbecue Beef Brisket | 120 g | 200 | 8 | 5 | 25 |
| Basmati Rice | 150 g | 150 | 1 | 30 | 3 |
| Red Cabbage | 20 g | 5 | 0.1 | 1 | 0.2 |
| Sweetcorn | 20 g | 15 | 0.2 | 3 | 0.5 |
| Spring Onion | 5 g | 2 | 0 | 0.4 | 0.1 |
| Red Kidney Beans | 30 g | 30 | 0.2 | 5 | 2 |
| Chopped Tomatoes | 20 g | 5 | 0.1 | 1 | 0.2 |
| Bell Peppers | 25 g | 7 | 0.1 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Barbecue Beef Brisket · Basmati Rice · Red Cabbage · Sweetcorn · Spring Onion · Red Kidney Beans · Chopped Tomatoes · Bell Peppers
How does Burrito Bowl with Barbecue Beef Brisket compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1126 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | +213 kcal, more protein |
| Breakfast Burrito with Hash Brown | 454g | 950 | 56g | +536 kcal, more protein |
| Burrito Bowl with Beef and Vegetables | 465g | 745 | 43g | +331 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Barbecue Beef Brisket healthy?
Yes. With 31g of protein and only 47g of carbs, Burrito Bowl with Barbecue Beef Brisket is a nutritious meal. At 106 kcal/100 g, it has low energy density — filling without excessive calories.
Is Burrito Bowl with Barbecue Beef Brisket good for weight loss?
Yes. At 414 calories with 31g protein, Burrito Bowl with Barbecue Beef Brisket keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Burrito Bowl with Barbecue Beef Brisket?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Barbecue Beef Brisket?
- Macro split: fat 21%, carbs 45%, protein 34%
- Energy density: 106 kcal/100 g (low)
- Top calorie contributors: Barbecue Beef Brisket, Basmati Rice, Red Kidney Beans
How long does it take to burn off Burrito Bowl with Barbecue Beef Brisket?
- Jogging: ~47 min
- Cycling: ~55 min
- Walking: ~101 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Barbecue Beef Brisket?
- kcal: 21% of daily intake
- Fat: 14% of daily intake
- Carb: 23% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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