Barbacoa Burrito Bowl calories & nutrition
Barbacoa Burrito Bowl contains 635 calories per serving (32% of a 2,000 kcal daily diet), with 19g fat, 70g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Barbacoa Burrito Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Barbacoa Beef | 115 g | 170 | 7 | 2 | 24 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Black Beans | 80 g | 105 | 0.5 | 18 | 7 |
| Sour Cream | 30 ml | 60 | 5 | 2 | 1 |
| Shredded Cheese | 20 g | 80 | 6 | 1 | 5 |
| Tomato Salsa | 50 g | 20 | 0 | 4 | 1 |
| Romaine Lettuce | 30 g | 5 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Barbacoa Beef · White Rice · Black Beans · Sour Cream · Shredded Cheese · Tomato Salsa · Romaine Lettuce
How does Barbacoa Burrito Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Barbacoa Beef Bowl | 505g | 853 | 43g | +218 kcal, more protein |
| Barbacoa Chicken Tacos with Side Salad | 435g | 854 | 48g | +219 kcal, more protein |
| Burrito Bowl with Barbacoa | 340g | 325 | 33g | -310 kcal, less protein |
Frequently Asked Questions
Is Barbacoa Burrito Bowl healthy?
In moderation. Barbacoa Burrito Bowl is calorie-dense at 134 kcal/100 g. With 42g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Barbacoa Burrito Bowl good for weight loss?
At 635 calories per serving, Barbacoa Burrito Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Barbacoa Burrito Bowl?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Barbacoa Burrito Bowl?
- Macro split: fat 27%, carbs 44%, protein 29%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: White Rice, Barbacoa Beef, Black Beans
How long does it take to burn off Barbacoa Burrito Bowl?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Barbacoa Burrito Bowl?
- kcal: 32% of daily intake
- Fat: 27% of daily intake
- Carb: 35% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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