Barbacoa Chicken Tacos with Side Salad calories & nutrition
Barbacoa Chicken Tacos with Side Salad contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 44g fat, 67g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Barbacoa Chicken Tacos with Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Barbacoa Chicken | 150 g | 255 | 11 | 3 | 36 |
| Flour Tortillas | 90 g | 270 | 7 | 44 | 8 |
| Chipotle Mayo Sauce | 45 ml | 225 | 23 | 4 | 0.5 |
| Shredded Cabbage and Slaw | 60 g | 20 | 0 | 4 | 1 |
| Mixed Green Salad | 50 g | 10 | 0 | 2 | 0.5 |
| Croutons | 15 g | 70 | 3 | 9 | 1.5 |
| Cucumber Slices | 20 g | 3 | 0 | 0.7 | 0.1 |
| Cilantro and Garnish | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Barbacoa Chicken · Flour Tortillas · Chipotle Mayo Sauce · Shredded Cabbage and Slaw · Mixed Green Salad · Croutons · Cucumber Slices · Cilantro and Garnish
How does Barbacoa Chicken Tacos with Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Barbacoa Beef Bowl | 505g | 853 | 43g | -1 kcal, less protein |
| Burrito Bowl with Barbacoa | 340g | 325 | 33g | -529 kcal, less protein |
Frequently Asked Questions
Is Barbacoa Chicken Tacos with Side Salad healthy?
In moderation. Barbacoa Chicken Tacos with Side Salad is calorie-dense at 196 kcal/100 g. With 48g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Barbacoa Chicken Tacos with Side Salad good for weight loss?
At 854 calories per serving, Barbacoa Chicken Tacos with Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Barbacoa Chicken Tacos with Side Salad?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Barbacoa Chicken Tacos with Side Salad?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Flour Tortillas, Barbacoa Chicken, Chipotle Mayo Sauce
How long does it take to burn off Barbacoa Chicken Tacos with Side Salad?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Barbacoa Chicken Tacos with Side Salad?
- kcal: 43% of daily intake
- Fat: 63% of daily intake
- Carb: 33% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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