Burrito Bowl with Barbacoa calories & nutrition
Burrito Bowl with Barbacoa contains 325 calories per serving (16% of a 2,000 kcal daily diet), with 8g fat, 31g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Barbacoa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Romaine Lettuce | 2 oz | 10 | 0.2 | 2 | 0.8 |
| Barbacoa | 4 oz | 170 | 7 | 2 | 24 |
| Black Beans | 4 oz | 130 | 0.5 | 24 | 8 |
| Salsa (Pico de Gallo) | 2 oz | 15 | 0.2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Romaine Lettuce · Barbacoa · Black Beans · Salsa (Pico de Gallo)
How does Burrito Bowl with Barbacoa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1215 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1225 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | +302 kcal, more protein |
| Beef Burrito | 255g | 624 | 38g | +299 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Barbacoa healthy?
Yes. With 33g of protein and only 31g of carbs, Burrito Bowl with Barbacoa is a nutritious meal. At 108 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Burrito Bowl with Barbacoa good for weight loss?
Yes. At 325 calories with 33g protein, Burrito Bowl with Barbacoa keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Burrito Bowl with Barbacoa?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Barbacoa?
- Macro split: fat 22%, carbs 38%, protein 40%
- Energy density: 108 kcal/4 oz (low)
- Top calorie contributors: Barbacoa, Black Beans, Salsa (Pico de Gallo)
How long does it take to burn off Burrito Bowl with Barbacoa?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Barbacoa?
- kcal: 16% of daily intake
- Fat: 11% of daily intake
- Carb: 16% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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