Assorted Wraps/Burritos contains 1540 calories per serving (77% of a 2,000 kcal daily diet), with 80g fat, 133g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla/Wrap | 120 g | 360 | 12 | 54 | 8 |
| Ground Beef | 100 g | 250 | 18 | 0 | 22 |
| Scrambled Egg | 50 g | 75 | 5 | 1 | 6 |
| Shredded Chicken | 80 g | 165 | 8 | 0 | 22 |
| Cheese Sauce | 30 g | 90 | 7 | 3 | 4 |
| Chocolate Chip Cookie Dough | 150 g | 600 | 30 | 75 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla/Wrap · Ground Beef · Scrambled Egg · Shredded Chicken · Cheese Sauce · Chocolate Chip Cookie Dough
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -1023 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -873 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -924 kcal, less protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | -116 kcal, more protein |
In moderation. Assorted Wraps/Burritos is calorie-dense at 291 kcal/100 g. With 68g protein and 133g carbs, it provides good nutrition but watch portion sizes.
At 1540 calories per serving, Assorted Wraps/Burritos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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