BBQ Chicken Pizza with Red Onion and Peppers calories & nutrition
BBQ Chicken Pizza with Red Onion and Peppers contains 1151 calories per serving (58% of a 2,000 kcal daily diet), with 34g fat, 135g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Chicken Pizza with Red Onion and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 7 oz | 532 | 8 | 100 | 15 |
| Mozzarella Cheese | 3.5 oz | 298 | 22 | 3 | 22 |
| Cooked Chicken Breast | 4 oz | 187 | 4 | 0 | 35 |
| BBQ Sauce | 2 floz | 114 | 0.2 | 28 | 0.1 |
| Red Onion | 1 oz | 11 | 0 | 2.6 | 0.3 |
| Red Bell Pepper | 1 oz | 9 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Cooked Chicken Breast · BBQ Sauce · Red Onion · Red Bell Pepper
How does BBQ Chicken Pizza with Red Onion and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +214 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -368 kcal, less protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -462 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -561 kcal, less protein |
Frequently Asked Questions
Is BBQ Chicken Pizza with Red Onion and Peppers healthy?
In moderation. BBQ Chicken Pizza with Red Onion and Peppers is calorie-dense at 247 kcal/4 oz. With 73g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Chicken Pizza with Red Onion and Peppers good for weight loss?
At 1151 calories per serving, BBQ Chicken Pizza with Red Onion and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Chicken Pizza with Red Onion and Peppers?
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Chicken Pizza with Red Onion and Peppers?
- Macro split: fat 27%, carbs 47%, protein 26%
- Energy density: 247 kcal/4 oz (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Cooked Chicken Breast
How long does it take to burn off BBQ Chicken Pizza with Red Onion and Peppers?
- Jogging: ~132 min
- Cycling: ~152 min
- Walking: ~282 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Chicken Pizza with Red Onion and Peppers?
- kcal: 58% of daily intake
- Fat: 49% of daily intake
- Carb: 68% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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