BBQ Meat Platter with Chips and Sides contains 1744 calories per serving (87% of a 2,000 kcal daily diet), with 102g fat, 113g carbs, and 93g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 200 g | 624 | 30 | 80 | 8 |
| Beef Brisket | 150 g | 363 | 23 | 0 | 39 |
| Smoked Sausage | 100 g | 320 | 28 | 2 | 15 |
| Pulled Pork | 100 g | 242 | 14 | 0 | 29 |
| BBQ Sauce | 50 ml | 86 | 0 | 21 | 0.5 |
| Coleslaw | 60 g | 90 | 7 | 6 | 1 |
| Pickled Red Onions | 30 g | 15 | 0 | 3 | 0.5 |
| Pickle Slices | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
French Fries · Beef Brisket · Smoked Sausage · Pulled Pork · BBQ Sauce · Coleslaw · Pickled Red Onions · Pickle Slices
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -1147 kcal, less protein |
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | -979 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -919 kcal, less protein |
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | -773 kcal, less protein |
In moderation. BBQ Meat Platter with Chips and Sides is calorie-dense at 246 kcal/100 g. With 93g protein and 113g carbs, it provides good nutrition but watch portion sizes.
At 1744 calories per serving, BBQ Meat Platter with Chips and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 93g of protein, which is about 93% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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