BBQ Meat Platter with Slaw calories & nutrition
BBQ Meat Platter with Slaw contains 1640 calories per serving (82% of a 2,000 kcal daily diet), with 136g fat, 8g carbs, and 91g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Meat Platter with Slaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Smoked Brisket | 180 g | 540 | 38 | 0 | 48 |
| Smoked Sausage | 150 g | 480 | 40 | 2 | 26 |
| Pork Belly | 120 g | 500 | 48 | 0 | 16 |
| Coleslaw | 80 g | 120 | 10 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Smoked Brisket · Smoked Sausage · Pork Belly · Coleslaw
How does BBQ Meat Platter with Slaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | -875 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -815 kcal, less protein |
| Aloo Gosht (Meat and Potato Curry) | 300g | 410 | 23g | -1230 kcal, less protein |
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -1378 kcal, less protein |
Frequently Asked Questions
Is BBQ Meat Platter with Slaw healthy?
In moderation. BBQ Meat Platter with Slaw is calorie-dense at 309 kcal/100 g. With 91g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Meat Platter with Slaw good for weight loss?
At 1640 calories per serving, BBQ Meat Platter with Slaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Meat Platter with Slaw?
One serving contains 91g of protein, which is about 91% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Meat Platter with Slaw?
- Macro split: fat 75%, carbs 2%, protein 23%
- Energy density: 309 kcal/100 g (high)
- Top calorie contributors: Smoked Brisket, Pork Belly, Smoked Sausage
How long does it take to burn off BBQ Meat Platter with Slaw?
- Jogging: ~187 min
- Cycling: ~216 min
- Walking: ~402 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Meat Platter with Slaw?
- kcal: 82% of daily intake
- Fat: 194% of daily intake
- Carb: 4% of daily intake
- Protein: 91% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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