Battered Chicken with Gravy and Stuffing Balls contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 40g fat, 51g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Chicken Fillet | 150 g | 390 | 22 | 25 | 25 |
| Stuffing Balls | 100 g | 250 | 15 | 20 | 8 |
| Gravy | 120 ml | 60 | 3 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Battered Chicken Fillet · Stuffing Balls · Gravy
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Battered Chicken with Rice and Curry Sauce | 510g | 1025 | 37g | +325 kcal, more protein |
| Battered Fish Sandwich | 205g | 580 | 29g | -120 kcal, less protein |
| Battered fish with hash browns and cucumber | 300g | 581 | 24g | -119 kcal, less protein |
| Battered Fish with New Potatoes and Broccolini | 530g | 675 | 33g | -25 kcal, less protein |
In moderation. Battered Chicken with Gravy and Stuffing Balls is calorie-dense at 189 kcal/100 g. With 35g protein and 51g carbs, it provides good nutrition but watch portion sizes.
At 700 calories per serving, Battered Chicken with Gravy and Stuffing Balls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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