Battered Chicken with Rice and Curry Sauce contains 1025 calories per serving (51% of a 2,000 kcal daily diet), with 47g fat, 112g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Chicken Balls | 200 g | 560 | 36 | 30 | 28 |
| Pilau Rice | 250 g | 375 | 5 | 75 | 7.5 |
| Curry Sauce | 60 ml | 90 | 6 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Battered Chicken Balls · Pilau Rice · Curry Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Battered Chicken with Gravy and Stuffing Balls | 370g | 700 | 35g | -325 kcal, less protein |
| Battered Fish Sandwich | 205g | 580 | 29g | -445 kcal, less protein |
| Battered fish with hash browns and cucumber | 300g | 581 | 24g | -444 kcal, less protein |
| Battered Fish with New Potatoes and Broccolini | 530g | 675 | 33g | -350 kcal, less protein |
In moderation. Battered Chicken with Rice and Curry Sauce is calorie-dense at 201 kcal/100 g. With 36g protein and 112g carbs, it provides good nutrition but watch portion sizes.
At 1025 calories per serving, Battered Chicken with Rice and Curry Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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