Assorted Tacos with Sweet Potato and Battered Fish contains 611 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 66g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 60 g | 130 | 1.5 | 26 | 3 |
| Roasted Sweet Potato | 80 g | 72 | 0.1 | 16 | 1.5 |
| Battered White Fish | 100 g | 240 | 12 | 18 | 15 |
| Pickled Red Cabbage | 30 g | 15 | 0.1 | 3 | 0.5 |
| Alfalfa Sprouts | 10 g | 3 | 0.1 | 0.2 | 0.4 |
| Lime Wedge | 15 g | 5 | 0 | 1.3 | 0.1 |
| Spicy Mayo Sauce | 20 ml | 140 | 15 | 1 | 0.2 |
| Pickled Jalapenos | 20 g | 6 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Corn Tortilla · Roasted Sweet Potato · Battered White Fish · Pickled Red Cabbage · Alfalfa Sprouts · Lime Wedge · Spicy Mayo Sauce · Pickled Jalapenos
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -94 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +56 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +434 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +5 kcal, more protein |
In moderation. Assorted Tacos with Sweet Potato and Battered Fish is calorie-dense at 182 kcal/100 g. With 21g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 611 calories per serving, Assorted Tacos with Sweet Potato and Battered Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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