Beyond Burger Lettuce Wraps with Potato Wedges and Watermelon contains 813 calories per serving (41% of a 2,000 kcal daily diet), with 46g fat, 48g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beyond Burger Patty | 226 g | 460 | 28 | 14 | 40 |
| Marble Cheddar Cheese | 40 g | 160 | 13 | 1 | 10 |
| Potato Wedges | 80 g | 125 | 5 | 18 | 2 |
| Watermelon | 150 g | 45 | 0 | 11 | 1 |
| Tomato Slices | 40 g | 8 | 0 | 2 | 0 |
| Green Leaf Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Yellow Mustard | 15 ml | 10 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beyond Burger Patty · Marble Cheddar Cheese · Potato Wedges · Watermelon · Tomato Slices · Green Leaf Lettuce · Yellow Mustard
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beyond Burger | 223g | 373 | 25g | -440 kcal, less protein |
| Beyond burger with baked potato, caesar salad and shrimp | 538g | 726 | 48g | -87 kcal, less protein |
| Beyond Meat Cheeseburger with Orange Juice | 516g | 624 | 34g | -189 kcal, less protein |
In moderation. Beyond Burger Lettuce Wraps with Potato Wedges and Watermelon is calorie-dense at 140 kcal/100 g. With 54g protein and 48g carbs, it provides good nutrition but watch portion sizes.
At 813 calories per serving, Beyond Burger Lettuce Wraps with Potato Wedges and Watermelon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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