Beyond Meat Cheeseburger with Orange Juice contains 624 calories per serving (31% of a 2,000 kcal daily diet), with 24g fat, 68g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beyond Meat Patty | 4 oz | 230 | 14 | 7 | 20 |
| Hamburger Bun | 2.5 oz | 180 | 3 | 32 | 6 |
| Cheddar Cheese Slice | 0.75 oz | 85 | 7 | 0.5 | 5 |
| Yellow Mustard | 0.5 oz | 10 | 0.5 | 1 | 0.5 |
| Tomato Slice | 1 oz | 5 | 0 | 1 | 0.2 |
| Iceberg Lettuce | 1 oz | 4 | 0 | 1 | 0 |
| Orange Juice | 8 floz | 110 | 0 | 26 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beyond Meat Patty · Hamburger Bun · Cheddar Cheese Slice · Yellow Mustard · Tomato Slice · Iceberg Lettuce · Orange Juice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beyond Burger | 223g | 373 | 25g | -251 kcal, less protein |
| Beyond Burger Lettuce Wraps with Potato Wedges and Watermelon | 581g | 813 | 54g | +189 kcal, more protein |
| Beyond burger with baked potato, caesar salad and shrimp | 538g | 726 | 48g | +102 kcal, more protein |
In moderation. Beyond Meat Cheeseburger with Orange Juice is calorie-dense at 137 kcal/4 oz. With 34g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 624 calories per serving, Beyond Meat Cheeseburger with Orange Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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